{"title":"Off Duty \u0026 Reflecting","description":"\u003cp\u003eA space for nurses to slow down, look inward, and grow. Explore journals, books, reflection exercises, and educational resources designed to help you process, heal, and rediscover your purpose beyond the bedside.\u003c\/p\u003e","products":[{"product_id":"ceramic-mug-11oz-15oz","title":"Ceramic Mug, (11oz, 15oz)","description":"\u003cp style=\"padding: 6px 0px; font-weight: 450; font-size: 13px;\"\u003e\u003cspan style=\"background-color: rgb(255, 255, 255); color: rgb(48, 48, 48);\"\u003eCeramic Mug — You Deserve This\u003c\/span\u003e\u003c\/p\u003e\u003cp style=\"padding: 6px 0px; font-weight: 450; font-size: 13px;\"\u003e\u003cspan style=\"background-color: rgb(255, 255, 255); color: rgb(48, 48, 48);\"\u003eWe see you. The long shifts, the emotional weight you carry home, the way you keep showing up even when you're running on empty. You pour into everyone else — this mug is a gentle reminder to pour a little back into yourself.\u003c\/span\u003e\u003c\/p\u003e\u003cp style=\"padding: 6px 0px; font-weight: 450; font-size: 13px;\"\u003e\u003cspan style=\"background-color: rgb(255, 255, 255); color: rgb(48, 48, 48);\"\u003eSoft botanical illustrations and soothing words wrap around glossy white ceramic, creating a small, beautiful moment that's entirely yours. A warm drink. A slow breath. A quiet \"I matter too.\" That's not selfish — that's survival. That's self-love.\u003c\/span\u003e\u003c\/p\u003e\u003cp style=\"padding: 6px 0px; font-weight: 450; font-size: 13px;\"\u003e\u003cspan style=\"background-color: rgb(255, 255, 255); color: rgb(48, 48, 48);\"\u003eMake it part of your reset ritual. Morning coffee before the world wakes up. Herbal tea after a hard day. Whatever fills you back up — you deserve that moment, every single day.\u003c\/span\u003e\u003c\/p\u003e\u003cp style=\"padding: 6px 0px; font-weight: 450; font-size: 13px;\"\u003e\u003cspan style=\"background-color: rgb(255, 255, 255); color: rgb(48, 48, 48);\"\u003eProduct features\u003c\/span\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli style=\"padding: 4px 0px; font-weight: 450; font-size: 13px;\"\u003e\u003cspan style=\"background-color: rgb(255, 255, 255); color: rgb(48, 48, 48);\"\u003eMicrowave-safe so your moment of warmth is always within reach\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"padding: 4px 0px; font-weight: 450; font-size: 13px;\"\u003e\u003cspan style=\"background-color: rgb(255, 255, 255); color: rgb(48, 48, 48);\"\u003eDishwasher-safe because caring for yourself shouldn't be complicated\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"padding: 4px 0px; font-weight: 450; font-size: 13px;\"\u003e\u003cspan style=\"background-color: rgb(255, 255, 255); color: rgb(48, 48, 48);\"\u003eVibrant, long-lasting prints on glossy ceramic\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"padding: 4px 0px; font-weight: 450; font-size: 13px;\"\u003e\u003cspan style=\"background-color: rgb(255, 255, 255); color: rgb(48, 48, 48);\"\u003eAvailable in 11 oz and 15 oz with a comfortable C-handle\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"padding: 4px 0px; font-weight: 450; font-size: 13px;\"\u003e\u003cspan style=\"background-color: rgb(255, 255, 255); color: rgb(48, 48, 48);\"\u003eLead- and BPA-free durable white ceramic\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp style=\"padding: 6px 0px; font-weight: 450; font-size: 13px;\"\u003e\u003cspan style=\"background-color: rgb(255, 255, 255); color: rgb(48, 48, 48);\"\u003eCare instructions\u003c\/span\u003e\u003c\/p\u003e\u003cul\u003e\u003cli style=\"padding: 4px 0px; font-weight: 450; font-size: 13px;\"\u003e\u003cspan style=\"background-color: rgb(255, 255, 255); color: rgb(48, 48, 48);\"\u003eDishwasher-safe or hand wash with warm water and dish soap\u003c\/span\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Printify","offers":[{"title":"11oz","offer_id":45509266964615,"sku":"10320902933010578202","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0758\/9812\/6471\/files\/10978426657097080772_2048.jpg?v=1786332515"},{"product_id":"personal-reflection-exercises-finding-balance-beyond-nursing","title":"Personal Reflection Exercises: Finding Balance Beyond Nursing","description":"\u003cp\u003e\u003cstrong\u003eFeeling stretched thin? This free guide was made for you.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eNursing gives so much — and it's easy to lose yourself in the process. \u003cem\u003ePersonal Reflection Exercises: Finding Balance Beyond Nursing\u003c\/em\u003e is a thoughtfully curated collection of prompts and exercises designed to help you reconnect with who you are outside of your scrubs.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside you'll find:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eGuided reflection prompts to process stress and emotional fatigue\u003c\/li\u003e\n\u003cli\u003eExercises to help you rediscover your values, passions, and boundaries\u003c\/li\u003e\n\u003cli\u003eSimple practices you can do in 5–10 minutes, even on your busiest days\u003c\/li\u003e\n\u003cli\u003eA framework for building a life that feels as fulfilling off the clock as it does on\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis is your permission slip to pause, breathe, and come back to yourself. Download it free — because you deserve care too.\u003c\/p\u003e","brand":"BurnOut RN","offers":[{"title":"Default Title","offer_id":45541186666631,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0758\/9812\/6471\/files\/personal-reflection-exercises-cover_98d34879-0be1-4005-8c6c-49d30643a1a9.png?v=1787281712"},{"product_id":"small-changes-big-impact-free-ebook","title":"Small Changes, Big Impact - Free eBook","description":"\u003cp\u003eDownload your free copy of \u003cstrong\u003eSmall Changes, Big Impact: Quick and Easy Actions That Will Change Your Life\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003eThis book is our gift to you. Click the link below to access your free PDF download:\u003c\/p\u003e\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0758\/9812\/6471\/files\/Small-Changes-Big-Impact-Quick-and-Easy-Actions-That-Will-Change-Your-Life.pdf.pdf?v=1787113762\"\u003e📖 Download Your Free Book Here\u003c\/a\u003e\u003c\/p\u003e","brand":"BurnOut RN","offers":[{"title":"Default Title","offer_id":45559356653703,"sku":null,"price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0758\/9812\/6471\/files\/Screenshot_2026-08-18_at_11.40.56_PM.png?v=1787115720"},{"product_id":"nurse-burnout-journal-you-re-doing-better-than-you-think-hardcover-notebook","title":"Nurse Burnout Journal — \"You’re Doing Better Than You Think\" Hardcover Notebook","description":"A soft, matte hardcover journal crafted for nurses carrying too much on their shoulders. The cover’s gentle floral emblem and calming pastels invite a quiet moment—open it to find 150 lined pages ready for shift notes, coping strategies, gratitude lists, or private venting. The sewn casewrap binding lets the book lie comfortably open while you write. Perforated sheets give space to tear out a list or a written affirmation when you need to carry a reminder with you. Subtle, vibrant printing keeps the typography and illustration tender and uplifting without shouting. A small production barcode appears on the back cover.\u003cbr\u003e\u003cbr\u003eProduct features\u003cbr\u003e- Matte laminated cover for smooth, durable finish\u003cbr\u003e- Vibrant, full wraparound print with crisp color\u003cbr\u003e- 150 lined pages (75 sheets) with perforations to remove pages\u003cbr\u003e- Casewrap sewn binding for flexibility and flat opening\u003cbr\u003e- Matte finish; small production barcode on back cover (0.5\" x 0.5\")\u003cbr\u003e\u003cbr\u003eCare instructions\u003cbr\u003e- Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.\u003cbr\u003e","brand":"Printify","offers":[{"title":"Journal","offer_id":45651638255751,"sku":"25553882260643605604","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0758\/9812\/6471\/files\/6246630924723491376_2048.jpg?v=1787283987"},{"product_id":"nursing-habits-that-relieve-stress-and-promote-harmony-in-your-life","title":"Nursing Habits That Relieve Stress and Promote Harmony in Your Life","description":"\u003cp\u003eYou give so much of yourself every single shift — it's time to give back to \u003cem\u003eyou\u003c\/em\u003e.\u003c\/p\u003e\u003cp\u003eThis 10-page digital guide is designed specifically for nurses and caregivers who are ready to break free from burnout and build daily habits that restore balance, reduce stress, and bring harmony back into their lives.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside you'll discover:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePractical stress-relief habits tailored for the nursing lifestyle\u003c\/li\u003e\n\u003cli\u003eMindfulness and meditation tools you can use before, during, and after your shift\u003c\/li\u003e\n\u003cli\u003eSimple routines that promote emotional and physical well-being\u003c\/li\u003e\n\u003cli\u003eStrategies to create harmony between your work life and personal life\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eInstant digital download — no waiting, no shipping. Just the relief you deserve, right now.\u003c\/em\u003e\u003c\/p\u003e","brand":"BurnOut RN","offers":[{"title":"Default Title","offer_id":45662000119943,"sku":null,"price":27.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0758\/9812\/6471\/files\/1.jpg?v=1787436938"},{"product_id":"how-to-achieve-balance-in-your-life","title":"How to Achieve Balance in Your Life","description":"\u003ch2\u003eFind Your Balance — You Deserve It\u003c\/h2\u003e\u003cp\u003eAs a nurse, you give everything to your patients. But who's taking care of \u003cem\u003eyou\u003c\/em\u003e? This guide is your roadmap to reclaiming balance in your life — mentally, physically, and emotionally.\u003c\/p\u003e\u003ch3\u003eWhat You'll Discover:\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003ePractical strategies to balance work and personal life\u003c\/li\u003e\n\u003cli\u003eMindset shifts that reduce overwhelm and burnout\u003c\/li\u003e\n\u003cli\u003eDaily habits that restore your energy and joy\u003c\/li\u003e\n\u003cli\u003eTools to set boundaries without guilt\u003c\/li\u003e\n\u003cli\u003eHow to prioritize yourself without sacrificing your calling\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eYou became a nurse to care for others — this guide helps you care for yourself too. Download it today and take the first step toward a more balanced, fulfilling life.\u003c\/p\u003e","brand":"BurnOut RN","offers":[{"title":"Default Title","offer_id":45663063081095,"sku":null,"price":18.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0758\/9812\/6471\/files\/Screenshot_2026-08-22_at_5.57.00_PM.png?v=1787439463"}],"url":"https:\/\/burnoutrn.com\/collections\/off-duty-reflecting.oembed","provider":"BurnOut RN","version":"1.0","type":"link"}